Name Learn Self-Hypnosis Price £89.00 Description You already know what hypnosis feels like – you have already experienced natural hypnotic states everyday of your life. For example, watching TV, day dreaming, getting lost in a good book or driving on "automatic pilot". These are pleasant, dreamlike states when we "drift-off" and our sub-conscious mind takes over. So why do you need to learn it if it is such a natural occurrence? The Self-Hypnosis course teaches you to enter these same natural states deliberately, when you choose to and with awareness. You will learn a systematic method that allows you to enter a safe, trance-like state, in which you can communicate directly with your sub-conscious and issue safe instructions or "suggestions". With self-hypnosis there are literally no limits to what you can achieve. You have the power to make changes in your life – changes that happen quickly and changes that last!